Blog
'No-Go Moments': An Impulse Control Technique by Andrew Huberman
Strengthen the neural circuit in your brain involved in suppressing action.
A Year of Creative Experiments - 2022 ✅
At the start of 2022, I made myself 1 promise: Every month, I will complete a creative experiment related to writing online. No guidelines, no expectations. As long as I'm trying new stuff, sharing online, and most importantly, feeling shy about it. (I got the idea after Scott
How To Use Ultradian Cycles To Best Capture Neuroplasticity
Working in 90-minute intervals for optimal learning and memory.
My Digital Note-Taking System
How I use Readwise & Reader + Roam + Otter.ai + MyMind
Reframe Stress as a Source Of Energy
Plus 1 hardwired technique to put a brake on the acute stress response in real-time, wherever you are.
Neuroplasticity Is the Most Underrated Feature of Your Nervous System
4 ideas to rewire your brain and leverage neuroplasticity to your advantage.
Remove Repetitive Tasks With Mac Productivity App ‘Alfred’
And save at least 60 hours per year.
Be a 5-Star Student for a 5-Star Experience (+ 4 Other Philosophies for Injecting Energy Into Your Day)
Entrepreneur Shaan Puri’s uncommon tactics for uncommon results.
Huberman's 4-Step Protocol For Learning that Changes Your Brain
Not every experience rewires your brain. Follow these hardwired protocols for optimal learning.
A Year of Creative Experiments [6/12]
🤸♀️ Re-wiring my brain from Fixed to Growth Mindset