Insights from Andrew Huberman (Huberman Lab), Sam Harris (Waking Up app) and Michael Ashcroft (Alexander Technique).
For me, it was with writing. What could it be for you?
It’s hard to overstate the impact this will have on your life.
This is my very first blog post, on my own website under my own name. This might not seem very special in 2021, but trust me, it's a pretty big deal for me. It has been a long time coming and looking back, I can see how I have unconsciously