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Stretch Letter 🤸‍♀️


Your life changes once you start to have a working knowledge of how your brain and mind work.


Every two weeks, you'll receive an e-mail with curated ideas and resources on neuroscience, habits & systems, decision-making, mindfulness, journaling, Personal Knowledge Management.

My goal is to make every newsletter an easy read that makes you go "Huh, I never really thought it about that way..." or "Interesting, I'll try that out!".

Sign up here & make sure to check your Spam folder.

PS: Want to know what you're getting yourself into first? Fair enough, I wouldn't expect anything less! Here's the 🔑 to the archive.