Working in 90-minute intervals for optimal learning and memory.
How I use Readwise & Reader + Roam + Otter.ai + MyMind
Plus 1 hardwired technique to put a brake on the acute stress response in real-time, wherever you are.
4 ideas to rewire your brain and leverage neuroplasticity to your advantage.
And save at least 60 hours per year.
Be a 5-Star Student for a 5-Star Experience (+ 4 Other Philosophies for Injecting Energy Into Your Day)
Entrepreneur Shaan Puri’s uncommon tactics for uncommon results.
Not every experience rewires your brain. Follow these hardwired protocols for optimal learning.
🤸♀️ Re-wiring my brain from Fixed to Growth Mindset
You have more control over them than you might think.
Leverage your hardwired biology with these science-backed findings.