Hi, I'm Charlotte.
Welcome! Here's where I share ideas and resources around productivity and mindset, through a lens of self-development and neuroscience.
I collect my articles here and on Medium, and send out a newsletter called Stretch. 🤸♀️
Sign up for a bi-monthly dose of new ideas, new thoughts, new questions.
Understand These Two Neuroscience Concepts To Build Stronger Habits
“You’ve got to treat your brain like a dog you just got.”
A Simple Visual Technique To Trick Your Mind Into Relaxation
The best thing about it? Anyone can do it, any time, anywhere.
My Life Tech Stack
An overview of my favourite apps and tools
The One Rule for Optimising Sleep That Applies to Everyone
Neuroscientist Andrew Huberman swears by it.
80/20 Habits, Beliefs and Products
13 ideas that made a tangible difference in 2021.
Goals Are for Losers and Passion Is Bullshit
Four refreshing ideas from ‘How to Fail at Almost Everything and Still Win Big’
The 3 Books That Have Shaped and Transformed My 2021
Newfound motivation, discipline and creativity.
1 Quirky Habit I Invented That Has Been Surprisingly Powerful
Don’t knock it till you’ve tried it.
Stretch Newsletter 🤸♀️
Sign up here for a bi-monthly dose of new ideas, new thoughts, new questions.