Hey - I'm Charlotte!
Here's what I'm up to:
- Part of a remote team building the world's best online writing school
- Share weekly(ish) articles on neuroscience, productivity, and mental models
- Send out a bi-monthly Stretch Letter 🤸♀️
- Challenge myself to A Year of Creative Experiments
Say hi on Twitter or sign up to Stretch to stay updated:
Huberman's 4-Step Protocol For Learning that Changes Your Brain
Not every experience rewires your brain. Follow these hardwired protocols for optimal learning.
15 Learnings From a Conversation Between a Neuroscientist & Navy SEAL Officer
Leverage your hardwired biology with these science-backed findings.
Feeling Frustrated When Learning a New Skill? Good!
The power of neuroplasticity and making mistakes for rapid learning.
Goals Are for Losers and Passion Is Bullshit
Four refreshing ideas from ‘How to Fail at Almost Everything and Still Win Big’
Understand These Two Neuroscience Concepts To Build Stronger Habits
“You’ve got to treat your brain like a dog you just got.”
A Simple Visual Technique To Trick Your Mind Into Relaxation
The best thing about it? Anyone can do it, any time, anywhere.
Neuroplasticity Is the Most Underrated Feature of Your Nervous System
4 ideas to rewire your brain and leverage neuroplasticity to your advantage.
Remove Repetitive Tasks With Mac Productivity App ‘Alfred’
And save at least 60 hours per year.
Be a 5-Star Student for a 5-Star Experience (+ 4 Other Philosophies for Injecting Energy Into Your Day)
Entrepreneur Shaan Puri’s uncommon tactics for uncommon results.
Stretch Letter
A bi-monthly newsletter with science-backed tools & techniques to improve performance and moods.