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Charlotte Grysolle

Hi, I'm Charlotte.

Welcome! Here's where I share ideas and resources around productivity and mindset, through a lens of self-development and neuroscience.

I collect my articles here and on Medium, and send out a newsletter called Stretch. 🤸‍♀️

Sign up for a bi-monthly dose of new ideas, new thoughts, new questions.

Popular Posts

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Understand These Two Neuroscience Concepts To Build Stronger Habits

“You’ve got to treat your brain like a dog you just got.”

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A Simple Visual Technique To Trick Your Mind Into Relaxation

The best thing about it? Anyone can do it, any time, anywhere.

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My Life Tech Stack

An overview of my favourite apps and tools

Recent Posts

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The One Rule for Optimising Sleep That Applies to Everyone

Neuroscientist Andrew Huberman swears by it.

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80/20 Habits, Beliefs and Products

13 ideas that made a tangible difference in 2021.

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Goals Are for Losers and Passion Is Bullshit

Four refreshing ideas from ‘How to Fail at Almost Everything and Still Win Big’

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The 3 Books That Have Shaped and Transformed My 2021

Newfound motivation, discipline and creativity.

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1 Quirky Habit I Invented That Has Been Surprisingly Powerful

Don’t knock it till you’ve tried it.