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Charlotte Grysolle

Hey - I'm Charlotte!

Here's what I'm up to:

✍️ Part of a remote team building the world's best online writing school

🔬 Running my 2nd Year of Creative Experiments

👩‍💻 Writing practical guides on neuroscience, productivity & creativity

💌 Sending out a bi-monthly Stretch Letter

Book a Creativity Call or sign up to connect:

Featured Posts

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Daily Walks: Not Boring. Not a Waste of Time.

In fact, it’s the best thing you can do for your sleep, creativity & stress levels.

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'No-Go Moments': An Impulse Control Technique by Andrew Huberman

Strengthen the neural circuit in your brain involved in suppressing action.

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How To Use Ultradian Cycles To Best Capture Neuroplasticity

Working in 90-minute intervals for optimal learning and memory.

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Huberman's 4-Step Protocol For Learning that Changes Your Brain

Not every experience rewires your brain. Follow these hardwired protocols for optimal learning.

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15 Learnings From a Conversation Between a Neuroscientist & Navy SEAL Officer

Leverage your hardwired biology with these science-backed findings.

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Feeling Frustrated When Learning a New Skill? Good!

The power of neuroplasticity and making mistakes for rapid learning.

Recent Posts

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Your Eighth Sensory System: Interoception

Neglected, Atrophied, and Faded From Consciousness

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How to Find & Sustain Motivation To Take Action

Do you know why you're not taking action?

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The Ultimate(*) Productivity System built around 'Design' and 'Intention'

Grounded in psychology and neuroscience research.