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Charlotte Grysolle

Hey - I'm Charlotte!

Here's what I'm up to:

✍️ Part of a remote team building the world's best online writing school

🔬 Running my 2nd Year of Creative Experiments

👩‍💻 Writing practical guides on neuroscience, productivity & creativity

💌 Sending out a bi-monthly Stretch Letter

Say hi on Twitter or sign up to Stretch to stay updated:

Featured Posts

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Huberman's 4-Step Protocol For Learning that Changes Your Brain

Not every experience rewires your brain. Follow these hardwired protocols for optimal learning.

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15 Learnings From a Conversation Between a Neuroscientist & Navy SEAL Officer

Leverage your hardwired biology with these science-backed findings.

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Feeling Frustrated When Learning a New Skill? Good!

The power of neuroplasticity and making mistakes for rapid learning.

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Goals Are for Losers and Passion Is Bullshit

Four refreshing ideas from ‘How to Fail at Almost Everything and Still Win Big’

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Understand These Two Neuroscience Concepts To Build Stronger Habits

“You’ve got to treat your brain like a dog you just got.”

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A Simple Visual Technique To Trick Your Mind Into Relaxation

The best thing about it? Anyone can do it, any time, anywhere.

Recent Posts

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Daily Walks: Not Boring. Not a Waste of Time.

In fact, it’s the best thing you can do for your sleep, creativity & stress levels.

Daily Walks: Not Boring. Not a Waste of Time.
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'No-Go Moments': An Impulse Control Technique by Andrew Huberman

Strengthen the neural circuit in your brain involved in suppressing action.

'No-Go Moments': An Impulse Control Technique by Andrew Huberman
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A Year of Creative Experiments - 2022 ✅

At the start of 2022, I made myself 1 promise: Every month, I will complete a creative experiment related to writing online. No guidelines, no expectations. As long as I'm trying new stuff, sharing online, and most importantly, feeling shy about it. (I got the idea after Scott Adam's tough-love-approach